
Exercises that primarily work the Gluteus Minimus(3 exercises)
The seated band hip abduction is an isolation exercise that targets the gluteus medius and minimus. This exercise is excellent for building hip stability, preventing injuries, and developing balanced glute development.
Cable hip abduction targets the gluteus medius and minimus (with help from the TFL). It improves hip stability, which can support cleaner squats, lunges, and running mechanics.

Exercises that primarily work the Gluteus Minimus(3 exercises)
The seated band hip abduction is an isolation exercise that targets the gluteus medius and minimus. This exercise is excellent for building hip stability, preventing injuries, and developing balanced glute development.
Cable hip abduction targets the gluteus medius and minimus (with help from the TFL). It improves hip stability, which can support cleaner squats, lunges, and running mechanics.